My SparkPeople 1 year anniversary — 23 hours ago
As of yesterday, I have been a member of SparkPeople for one year. I’ve lost over 60 pounds in that year, and I plan on losing over 60 more by next year. It really is a great site to help with getting your fitness goals on the right track. They have a nutrition tracker, where you can put down what you ate that day and track the calories and vitamin and mineral input. That is the best thing there in my opinion, as it’s amazing how much you can eat in a day if you don’t keep track. They also have a weight tracker, an exercise tracker, free workout videos, instructions on various exercises from from licensed fitness professionals, and more. It’s amazing that all of this is absolutely free.




